Is Neurofeedback Therapy Helpful For Reducing Panic Attacks and Anxiety?


If you struggle with increasing anxiety or severe panic attacks, you already know how debilitating these things can be to your life. Physicians and therapists have tried for years to help patients cope with problems like anxiety and panic attacks, but they have not found a way to actually cure their patients.

In the past, physicians and therapists have treated these patients with prescription medications such as Valium and Xanax. These drugs work well for most patients, but still, they do not treat the underlying cause of the panic attacks and anxiety; they only mask the symptoms. Once the drugs are gone, the symptoms return, so patients may have to continue taking the medications for the rest of their lives.

Other forms of therapy are currently available that do not involve medication. There are several behavioral-type therapies, including cognitive behavioral therapy, breathing techniques, energy psychology, and visualization. These treatments can offer some relief on their own, or when used in conjunction with medication to teach patients to keep their anxiety and panic attacks Buy Xanax Online under How to Buy Xanax 1 Mg Online without Prescription control. Still, these treatments may not resolve the underlying neurological problem.

Neurofeedback therapy, on the other hand, may address the problem at its source. Like many common disorders, anxiety and panic attacks originate in the brain. Hormone imbalances in the brain and body can cause emotions to run amok, and these imbalances inevitably begin and end with brain function. To put these systems back in order and restore normality to a patient’s life, the problem must be treated by changing the way the brain works.

Neurofeedback therapy may do just that. You may be somewhat familiar with other types of biofeedback, which uses feedback to improve a person’s overall physical health by alerting the brain when the body is suffering from an imbalance. Biofeedback has been used to treat conditions like asthma, epilepsy, and hot flashes. Neurofeedback is a form of biofeedback that uses the brain to treat itself, and may reduce problems such as panic attacks and chronic anxiety.

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